Bring Rise Girl™
To Your School
Teach girls to thrive mentally and physically through building
confidence, connection, and healthy habits!
Bring Rise Girl™
To Your School
Teach girls to thrive mentally and physically through building confidence, connection, and healthy habits!
Trusted by Schools. loved by Girls.
Now in 7 States.
Trusted by Schools.
loved by Girls.
Now in 7 States.
Rise Girl™ is an evidence-informed wellbeing program that combines movement, mindset, self-awareness, and creative expression into a fun, age-appropriate curriculum—designed to fit seamlessly into your school day, after-school programming, or enrichment block.
Rise Girl™ is an evidence-informed wellbeing program that combines movement, mindset, self-awareness, and creative expression into a fun, age-appropriate curriculum—designed to fit seamlessly into your school day, after-school programming, or enrichment block.
Get the Welcome Information Packet
Drop your email to receive
A short intro video about Rise Girl™
Our school info sheet with curriculum highlights
Program partnership options + next steps
Why Schools Choose Rise Girl™
According to CDC data released in 2023
Nearly 3 in 5 (57%) U.S. teen girls felt persistently sad or hopeless in 2021—double that of boys, representing a nearly 60% increase and the highest level reported over the past decade.
50% of mental health problems are established by age 14 and 75% by age 24.2 means that the time is NOW to focus on the wellbeing of young girls.
Today's girls face an unprecedented level of pressure from social media, academic demands, and societal expectations. These pressures often lead to anxiety, depression, and negative body image. Rise Girl™ addresses this critical need by providing a safe space for girls to build emotional resilience, develop healthy coping mechanisms, and cultivate positive self-esteem.
Why Schools Choose Rise Girl™
According to CDC data released in 2023
Nearly 3 in 5 (57%) U.S. teen girls felt persistently sad or hopeless in 2021—double that of boys, representing a nearly 60% increase and the highest level reported over the past decade.
50% of mental health problems are established by age 14 and 75% by age 24.2 means that the time is NOW to focus on the wellbeing of young girls.
Today's girls face an unprecedented level of pressure from social media, academic demands, and societal expectations. These pressures often lead to anxiety, depression, and negative body image. Rise Girl™ addresses this critical need by providing a safe space for girls to build emotional resilience, develop healthy coping mechanisms, and cultivate positive self-esteem.
With Rise Girl™, girls will build their
personal toolbox
Learn to manage stress, emotions, and social pressure
Improve confidence, communication and connection
Discover movement they enjoy—cardio, strength, yoga, dancing, boxing—you name it, we got it - for stress management, mental and physical health
Build healthy routines for body and mind
Strengthen peer connections in a positive group setting
With Rise Girl™, girls will build their
personal toolbox
Learn to manage stress, emotions, and social pressure
Improve confidence, communication and connection
Discover movement they enjoy—cardio, strength, yoga, dancing, boxing—you name it, we got it - for stress management, mental and physical health
Build healthy routines for body and mind
Strengthen peer connections in a positive group setting
Our Impact
Rise Girl™ transforms lives. Here’s how:
Our Impact
Rise Girl™ transforms lives. Here’s how:
What's Included
Our unique curriculum blends movement, mindset, and mentorship to create an empowering
experience for every girl.
Fun & Functional Fitness Classes
(delivered virtually each week)
Weekly Wellbeing Focus
Connection, Nutrition, Mindset, Lifestyle Habits
Rise Girl™ Journals
for building confidence and connection
Positive Mindset Habits
to practice within a safe supportive community
Confidence-Building Activities
to encourage self-expression, build positive
self-esteem
Creative Expression Activities
for self-expression and stress management
Facilitator Virtual Training and Support
for the instructors to feel successful
Education/ Workouts for the Families of the Girls
to be supported as well
Materials & Supplies
for each class so there is no running around gathering supplies
Participation Favors
for participants to feel valued and supported
What's Included
Our unique curriculum blends movement, mindset, and mentorship to create an empowering
experience for every girl.
Fun & Functional Fitness Classes
(delivered virtually each week)
Weekly Wellbeing Focus
Connection, Nutrition, Mindset, Lifestyle Habits
Rise Girl™ Journals
for building confidence and connection
Positive Mindset Habits
to practice within a safe supportive community
Confidence-Building Activities
to encourage self-expression, build positive self-esteem
Creative Expression Activities
for self-expression and stress management
Facilitator Virtual Training and Support
for the instructors to feel successful
Education/ Workouts for the Families of the Girls
to be supported as well
Materials & Supplies
for each class so there is no running around gathering supplies
Participation Favors
for participants to feel valued and supported
" The girls are more confident, more self-aware, and they’re forming better relationships with their peers. This program is exactly what our school needed"
- Partner School Leader, OH
When girls feel supported, they thrive—and they bring others along with them.
" The girls are more confident, more self-aware, and they’re forming better relationships with their peers. This program is exactly what our
school needed"
- Partner School Leader, OH
When girls feel supported, they thrive—and they bring others along with them.
MEET OUR FOUNDER
ALI HIVELY
Educator | Curriculum Expert | Life Coach | Mom of 3 | Champion for Girls' Confidence
Ali Hively is a passionate advocate for girls’ well-being and empowerment.
✦ Master’s Degree in Curriculum Development
✦ Certified Life & Nutrition Coach
✦ Former Educator & Fitness Director
She created Rise Girl™ to fill a critical gap—helping girls build confidence, find their voice, and cultivate habits for lifelong success.
MEET OUR FOUNDER
ALI HIVELY
Educator | Curriculum Expert | Life Coach | Mom of 3 | Champion for Girls' Confidence
Ali Hively is a passionate advocate for girls’ well-being and empowerment.
✦ Master’s Degree in Curriculum Development
✦ Certified Life & Nutrition Coach
✦ Former Educator & Fitness Director
She created Rise Girl™ to fill a critical gap—helping girls build confidence, find their voice, and cultivate habits for lifelong success.
Ready to Learn More?
Fill out the form above and we’ll send you everything you need to explore bringing Rise Girl™ to your students.Let’s help your girls grow, shine, and rise—together.
Ready to Learn More?
Fill out the form above and we’ll send you everything you need to explore bringing Rise Girl™ to your students.Let’s help your girls grow, shine, and rise—together.
© Rise Girl™
For partnership questions: [email protected]
